Meatloaf Dinner

For a healthy option for dinner or packed lunch, one can make this meatloaf a day ahead to have one day less to worry during the work week. 

chopped fresh button mushrooms

cubed red bell peppers

an egg

250 grams of lean meat (chicken or pork)

mixing everything

Ingredients:

• 250 grams ground pork
• 2 eggs
• 1 medium sized bell pepper, cubed
• 1 cup fresh button mushrooms, chopped
• 1 medium carrot, shredded
• 1 onion, chopped (omitted)
• 1/2 cup dried bread crumbs
• rosemary, thyme and parsley
• garlic powder
• salt and pepper to taste
• 2 tbsp mustard

Directions:

1. In a bowl, mix ground pork, bell peppers, mushrooms, onions (optional), eggs, bread crumbs and shredded carrots. Season with garlic powder, mustard, salt and pepper. Optional seasoning with rosemary, thyme and parsley.
2. Separate the mixture into two equal parts. Form each into a roll and cover with foil.
3. Steam for 45 minutes. Let it cool for 15-20 minutes. Cut into 1" slices. 
4. Pan fry each side for about 8 minutes or until it turns brown. Serve with rice or mashed potato.

For dinner or lunch bag